The Ultimate Guide to Sous Vide Cooking

The Ultimate Guide to Sous Vide Cooking

Welcome to the world of sous vide! This cooking technique has taken the culinary world by storm, and for good reason. Sous vide cooking allows you to cook food to perfection every time, without the risk of overcooking or undercooking. In this article, we will explore the ins and outs of sous vide cooking, including equipment, techniques, and recipes.

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What is Sous Vide Cooking?

Sous vide cooking involves vacuum-sealing food in a plastic bag and cooking it in a water bath at a precise temperature for a set amount of time. This technique was originally developed for industrial food production, but has since become popular in home kitchens as well. The term “sous vide” is French for “under vacuum,” which refers to the vacuum-sealed bags used in the cooking process.

Equipment Needed for Sous Vide Cooking

While sous vide cooking may seem intimidating at first, it’s actually quite simple once you have the right equipment. Here are the essentials:

  • A sous vide machine or immersion circulator
  • Vacuum sealer or resealable freezer bags
  • A container for the water bath
  • A thermometer for monitoring the water temperature

While some of these items may seem like a big investment, they are well worth it if you plan on doing a lot of sous vide cooking. Plus, once you get the hang of it, you’ll wonder how you ever cooked without it!

Sous Vide Techniques

Now that you have your equipment, it’s time to start cooking! Here are some tips for perfecting your sous vide technique:

  • Season your food before vacuum-sealing it. This will allow the flavors to penetrate the food more thoroughly.
  • Use a heavy pot or container for the water bath to prevent it from moving around too much.
  • Make sure the water level is high enough to cover the food completely.
  • Use a lid or plastic wrap to prevent water from evaporating.
  • Monitor the water temperature closely using a thermometer.
  • Finish the food by searing it on high heat for a crispy exterior.

Sous Vide Recipes

Now for the fun part: cooking delicious sous vide meals! Here are some recipes to get you started:

Sous Vide Steak


  • 1 steak
  • Salt and pepper
  • 1 sprig of rosemary
  • 1 clove of garlic


  1. Season the steak with salt and pepper.
  2. Place the steak in a vacuum-sealed bag with the rosemary and garlic.
  3. Cook the steak in a water bath at 130°F for 2 hours.
  4. Remove the steak from the bag and pat dry.
  5. Sear the steak on high heat for 1-2 minutes per side.
  6. Let the steak rest for a few minutes before slicing and serving.

Sous Vide Salmon


  • 1 salmon fillet
  • Salt and pepper
  • 1 lemon
  • 1 sprig of dill


  1. Season the salmon with salt and pepper.
  2. Place the salmon in a vacuum-sealed bag with the lemon and dill.
  3. Cook the salmon in a water bath at 125°F for 45 minutes.
  4. Remove the salmon from the bag and pat dry.
  5. Sear the salmon on high heat for 1-2 minutes per side.
  6. Serve with additional lemon wedges and fresh dill.


There you have it: everything you need to know about sous vide cooking! Whether you’re a seasoned pro or just starting out, sous vide is a technique that anyone can master with a little practice. So go ahead and give it a try – your taste buds will thank you!